Find Talkspace Change Nickname for 2022

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Better Help now for more than a month…Talkspace Change Nickname… i think practically one and a half months but let’s go back why did i even how did i even come to desiring to attempt out better help so i’ve always been the person who believed treatment is something that everybody and anybody can truly benefit from i don’t believe there’s a single person out there without any issues but i constantly envision myself as someone who is going to get treatment at some point in my life just because i believe it is so useful but just not now when i have the cash since treatment is quite pricey since the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or living with my sweetheart back to living with my parents}

i altered from having all the free time on the planet to do what i love to having a full-time internship and committing all my time to this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt type of discontented with the place that i am in right now in life and i seemed like i sort of lost my method lost my sense of function i lost my direction sort of and i needed i felt like i required aid i felt like i needed someone who is not going to judge me somebody who is going to comprehend me assist me understand what’s going on in my mind since all of us know when we talk with our partners our moms and dads our buddies they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may forecast onto you and i actually wanted somebody who is there for me and is going to be extremely neutral and just

help me find out my self and my thoughts now i picked online treatment particularly since i didn’t believe i had substantial problems or diseases like anxiety for example so that indicated that i would have to pay for therapy myself for most medical insurance coverages here in germany they’re just going to cover your treatment expenses if you have depression or an eating disorder simply something more extreme but me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path because i believed that would be um more inexpensive and i also like the reality that it would be pretty discreet i could simply begin going to therapy without people observing i’m leaving the house asking where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you have to take a trip to a doctor’s hot office and after that travel back and the procedure of preparing and personally i always ask someone that wished to have treatment in english i live in germany if i were to find somebody a in-person therapist she or he would most likely do the entire session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online treatment services or platforms just by taking a look at reviews what they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was searching for something that’s cost effective a platform where i could do video treatment so i picked betterhelp now when you get started you begin by filling out this test and they ask you a lot of various things like have you ever been to therapy do you choose perhaps a spiritual based therapist or do you

prefer a male or a lady as a therapist have you had any injury what type of treatment do you choose so a therapist that is possibly more um going to be telling you the hard truth or somebody who’s going to be more understanding and i really like that about um better help i was favorably surprised by this questionnaire i seemed like they were really considering me and what i like and what i don’t like then when they’ve kind of made an evaluation they ask you to sign up and to pay before you in fact begin so that was a point where i then be reluctant and recognize alright this is going to cost me 200 a month and that was a little much however i emailed better help and told them about my monetary situation that i’m currently earning base pay and looking at moms and dads and things like that and they were truly understanding and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you may not be financially really able to manage treatment so they do provide discounted rates to individuals who need it now based on all the things that are completed with the quiz they quite quickly i think within like an hour approximately paired me with a therapist however they do say that it uses up to i think 24 hours so the first thing i did was i ensured to set up a consultation with my therapist a consultation i imply like a session where we both Talkspace Change Nickname

be focused on interacting to each other they have various options they do a voice call treatment session a video call treatment session or just a chat therapy session so you can really select what you want as i stated i personally truly desired the video conference treatment just because i think it is very important to see the person see their expressions now in the beginning i had it was truly tough and it also took a mental toll on me since i was already because negative space there was a problem with the time distinction so my therapist is in the united states and with the time different time difference better help likewise i think got my time zone incorrect or my therapist time zone wrong i’m uncertain but the time zone didn’t match up so there was a lot of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a substantial complicated mess in the beginning i felt really stressed out much more than i must be i believe better help has sorted that out now since i do not have that problem anymore so i scheduled my very first apartment or condo and when the time of the appointment occurred i was actually anxious i set myself up i made sure to be in a space where i can be myself i made certain to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to state and also again after treatment journaling out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t excellent psychologically so i was so fired up for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later but explained that it was better help’s fault once again with the time distinction being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session went really really great kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i felt like i actually gotten in touch with my therapist and

Does BetterHelp take HSA? Talkspace Change Nickname

i’m still with that very same therapist and right within the very first session my most significant question regarding my direction in life and what i want and that got the answer truly quickly my therapist basically made me realize that the answer i have actually been looking for was always there within me i’ve just been too frightened to confess that that is my answer because of a bunch of reasons expectations of others expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that implies for me yeah and from then on luckily my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked i’m more a reflective person and she asked me some really hard questions that are truly crucial though although i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me

i did have some sessions though where i felt a little disappointed later on i seemed like it wasn’t truly going the way i expected it however that was just me predicting my expectations on my treatment sessions i mean it’s not constantly going to go terrific and perfect in some cases you’re just not going to have that much to talk about which’s fine too but in general i’m actually happy with my therapist and the way that she manages these sessions with me and the instructions that we’re going down and currently i’m still doing better help i’m still doing treatment i really have a session tomorrow i’m truly delighted about i do have a few suggestions if you decide to go on and try out better help is that for one i would say to be quick with scheduling your sessions because there are only a limited quantity of slots open and you don’t want to be arranging your session the day before because then the times that you are totally free might not be free any longer what’s likewise really good about the platform is yes you do have actually those set up sessions however beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would truly utilize that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and compose them down a notepad and await my session before asking all my questions however truly use all the time that you are spending for which is likewise that 24 hour access to your therapist your therapist might not answer immediately however they are going to probably address within a day or 2 you wish to keep your discussion going and get the most out of what you’re paying for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i just said the 24-hour access to your therapist so you can write your therapist anytime you desire with any concern you have then what i also actually like is when you’re having that conversation in the chat you have actually things made a note of and i often like to return and to read what we discussed you kind of revitalize your mind as when you’re just talking by video or voice.

Sliding Scale Fees.
Some people find a therapist they like who does not take their insurance, however who will work with them and see them on a moving scale. Sliding-scale therapists may charge a lower cost than another psychologist who has a private practice, enabling you to bypass the deductible problem. The sliding scale uses lower rates to those with less financial flexibility.
Free and affordable Centers.
Another alternative for discovering budget-friendly mental health care is to find an inexpensive clinic. Under the Affordable Care Act, some psychological healthcare centers are created for people who have lower earnings (where you can pay a sliding scale cost for therapy sessions and mental health benefits). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) guidelines and offer low-priced services under the Affordable Care Act..
FSA & HSA Insured Coverage.

Another alternative to spend for treatment is a health savings account (HSA) or versatile costs account (FSA). A health savings account is a savings account that enables users to conserve money tax-free to pay medical expenses just. You can find out more about flexible costs at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Coverage Strategies Can Supply?
Psychological health parity laws do not constantly need insurance companies to cover treatment in all situations. Parity laws state that big group health insurance covers mental health care services and medical healthcare services equally. What this suggests is that there can be no differing quantities in what your medical and mental health plans cover.
If you have questions about what your medical insurance or psychological medical insurance plan covers under the Affordable Care Act or MHPA, examine the terms detailed in your insurance plan, or contact your insurance provider straight.
Online Treatment With Certified Therapists.

 

It might be more budget friendly than you think if you are fretted about paying for online therapy. Public health specialists have actually increasingly seen it as a cost-saving solution that can reach a large part of the population. A recent study discovered online therapy not just delivers successful treatment however also costs substantially less than in person alternatives over a year.

BetterHelp is an option to consider for those who think they can’t afford treatment. BetterHelp therapists can receive access to your long-term medical record, enabling them to treat psychological health and compound use disorders.

BetterHelp Treatment & Therapist Reviews. Talkspace Change Nickname
Daniel Merchant, LPC.

” I have actually always dealt with going to appointments. I don’t have to pay in Germany for psychological health care, I select to utilize BetterHelp since it’s much easier for me to have counseling sessions and I can be in the convenience of my own home! I am really happy with Daniel Merchant’s assistance so far, I feel very understood, and for the first time in my life, I don’t seem like I’m incurable. If something is wrong with me [I don’t get treated as however like] I have challenges I deal with that can get fixed with methods that I am comfortable with. I can recommend it, it’s worth the money!”.

Find Talkspace Change Nickname for 2022

by

Better Help now for more than a month…Talkspace Change Nickname… i believe nearly one and a half months however let’s go back why did i even how did i even come to desiring to attempt out better help so i have actually always been the individual who thought treatment is something that everyone and anyone can truly benefit from i don’t think there’s a single person out there without any problems but i constantly visualize myself as someone who is going to get treatment at some point in my life just due to the fact that i think it is so practical however just not now when i have the money because treatment is pretty costly because the beginning of this year so given that 2021 a lot has changed in my life i moved from living alone or living with my partner back to living with my parents}

i altered from having all the spare time on the planet to do what i love to having a full-time internship and devoting all my time to this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of dissatisfied with the place that i remain in today in life and i felt like i kind of lost my way lost my sense of purpose i lost my instructions kind of and i needed i felt like i required help i seemed like i needed somebody who is not going to evaluate me somebody who is going to understand me help me make sense of what’s going on in my mind because all of us know when we speak to our partners our moms and dads our buddies they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may project onto you and i actually wanted somebody who is there for me and is going to be very neutral and just

assist me determine my self and my thoughts now i picked online treatment particularly due to the fact that i didn’t believe i had huge problems or diseases like depression for instance so that suggested that i would need to spend for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment costs if you have depression or an eating disorder simply something more serious but me simply kind of being disappointed with things they’re not going to pay for that so i chose to go the online therapy route because i thought that would be um more inexpensive and i likewise like the truth that it would be quite discreet i might just start going to therapy without individuals noticing i’m leaving your house asking where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you need to take a trip to a doctor’s hot workplace and after that travel back and the process of preparing yourself and personally i constantly ask someone that wanted to have therapy in english i reside in germany if i were to find someone a in-person therapist he or she would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at evaluations what they use what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was searching for something that’s inexpensive a platform where i could do video therapy so i selected betterhelp now when you begin you begin by filling out this test and they ask you a great deal of various things like have you ever been to therapy do you prefer perhaps a religious based therapist or do you

prefer a male or a woman as a therapist have you had any injury what kind of therapy do you choose so a therapist that is maybe more um going to be telling you the hard truth or someone who’s going to be more understanding and i truly like that about um better help i was favorably surprised by this survey i seemed like they were actually considering me and what i like and what i do not like then when they’ve type of made an evaluation they ask you to sign up and to pay before you actually start so that was a point where i then be reluctant and understand alright this is going to cost me 200 a month which was a little much but i emailed better help and told them about my financial scenario that i’m presently earning minimum wage and taking a look at parents and things like that and they were actually understanding and they offered me i believe like a 10 or 15 percent discount that is another plus point without help that they consider the reality that you may not be economically really able to afford treatment so they do offer discounted rates to people who require it now based on all the things that are submitted with the test they pretty rapidly i think within like an hour approximately paired me with a therapist however they do state that it takes up to i believe 24 hours so the first thing i did was i made sure to arrange a visit with my therapist an appointment i mean like a session where we both Talkspace Change Nickname

be concentrated on interacting to each other they have different alternatives they do a voice call therapy session a video call treatment session or just a chat treatment session so you can really pick what you want as i stated i personally truly wanted the video conference therapy just because i believe it is essential to see the person see their expressions now in the beginning i had it was truly hard and it likewise took a psychological toll on me given that i was already in that unfavorable area there was an issue with the time difference so my therapist remains in the united states and with the time various time distinction better help also i believe got my time zone wrong or my therapist time zone wrong i’m uncertain but the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a big confusing mess in the beginning i felt truly stressed out much more than i ought to be i think better help has arranged that out now since i do not have that issue any longer so i scheduled my very first apartment and when the time of the consultation came around i was really worried i set myself up i made sure to be in a room where i can be myself i ensured to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to state and also once again after therapy journaling out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a frustration and it wasn’t excellent psychologically so i was so fired up for this so nervous for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on but explained that it was better help’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session went actually actually terrific kind of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i seemed like i actually connected with my therapist and

Does BetterHelp take HSA? Talkspace Change Nickname

i’m still with that exact same therapist and right within the first session my greatest question as to my instructions in life and what i desire and that got the answer truly quickly my therapist generally made me realize that the answer i’ve been trying to find was always there within me i have actually just been too frightened to admit that that is my response because of a lot of reasons expectations of others expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that means for me yeah and from then on fortunately my therapist has constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked i’m more a reflective individual and she asked me some actually difficult concerns that are actually essential though despite the fact that i’ve only been to treatment like one and a half months i really feel like it’s really helped me

i did have some sessions though where i felt a little frustrated afterwards i seemed like it wasn’t actually going the way i anticipated it however that was just me projecting my expectations on my treatment sessions i suggest it’s not constantly going to go perfect and wonderful often you’re simply not going to have that much to discuss which’s great too but in general i’m truly pleased with my therapist and the manner in which she handles these sessions with me and the direction that we’re decreasing and presently i’m still doing better help i’m still doing treatment i really have a session tomorrow i’m actually excited about i do have a couple of ideas if you choose to go on and experiment with better help is that for one i would say to be fast with scheduling your sessions due to the fact that there are just a minimal quantity of slots open and you do not want to be scheduling your session the day previously since then the times that you are free might not be free anymore what’s also really good about the platform is yes you do have actually those set up sessions but outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i learned is you i would actually use that chat to connect with your therapist throughout your week i was always the one in beginning to hold my ideas and write them down a piece of paper and wait for my session prior to asking all my questions however truly utilize all the time that you are spending for and that is likewise that 24 hr access to your therapist your therapist may not address straight away but they are going to probably address within a day or more you want to keep your conversation going and get the most out of what you’re paying for so i want to sum up the pros and the cons of my experience of better help so the pros for one is like i just stated the 24-hour access to your therapist so you can write your therapist anytime you want with any concern you have then what i likewise truly like is when you’re having that conversation in the chat you have things documented and i often like to return and to read what we discussed you kind of revitalize your mind as when you’re just talking by video or voice.

Moving Scale Costs.
Some individuals find a therapist they like who does not take their insurance, however who will work with them and see them on a sliding scale. Sliding-scale therapists may charge a lower charge than another psychologist who has a private practice, allowing you to bypass the deductible problem. The moving scale provides lower rates to those with less financial versatility.
Totally Free and inexpensive Centers.
Another alternative for finding budget-friendly psychological health care is to find an inexpensive clinic. Under the Affordable Care Act, some mental health care centers are designed for individuals who have lower incomes (where you can pay a sliding scale cost for therapy sessions and psychological health benefits). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) standards and provide affordable services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another choice to pay for therapy is a health savings account (HSA) or versatile costs account (FSA). A health savings account is a savings account that permits users to save cash tax-free to pay medical costs just. You can find out more about versatile spending at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Strategies Can Supply?
Psychological health parity laws don’t constantly need insurer to cover treatment in all situations. Parity laws stipulate that big group health insurance covers mental healthcare services and medical health care services equally. What this suggests is that there can be no varying quantities in what your medical and mental health insurance cover.
If you have questions about what your health insurance or mental health insurance plan covers under the Affordable Care Act or MHPA, review the terms outlined in your insurance plan, or contact your insurance company straight.
Online Therapy With Qualified Therapists.

 

If you are stressed over spending for online therapy, it might be more inexpensive than you think. Public health professionals have progressively seen it as a cost-saving service that can reach a large portion of the population. A current study found online treatment not just provides successful treatment however also costs substantially less than face-to-face options over a year.

BetterHelp is an alternative to think about for those who believe they can’t afford therapy. BetterHelp therapists can get access to your irreversible medical record, permitting them to deal with mental health and compound use disorders.

BetterHelp Treatment & Therapist Reviews. Talkspace Change Nickname
Daniel Merchant, LPC.

” I’ve constantly had problem with going to consultations. I don’t have to pay in Germany for mental health care, I pick to utilize BetterHelp since it’s much easier for me to have therapy sessions and I can be in the comfort of my own house! I am very happy with Daniel Merchant’s assistance up until now, I feel really comprehended, and for the very first time in my life, I do not seem like I’m incurable. If something is incorrect with me [I don’t get treated as however like] I have challenges I deal with that can get fixed with methods that I am comfortable with. I can suggest it, it deserves the cash!”.

Get Talkspace Change Nickname 2022 – Reviews you can trust

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Todays blog post is for people looking for… Talkspace Change Nickname with our clients we found….Prioritizing your psychological health has actually never ever been more vital– with the COVID-19 pandemic and whatever else going on in the world, many individuals are experiencing symptoms of mental health conditions.

How does work?

Depending on what you’re trying to find, provides therapy for households, individuals, or couples. You produce an account and complete a survey to find the ideal match.

 

This option mimics the comfort of texting a good friend who instantly understands.

” Making a note of your ideas is an useful exercise for all sort of scenarios,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a lot of clearness and understanding.”

Live phone session

For those who prefer overcoming problems aloud, it’s possible to schedule an hour-long telephone call with your therapist.

The system doesn’t share your personal telephone number with the therapist and everything is done through the app.

Live video session

You can likewise set up a video session with your counselor if you’re somebody who delights in face-to-face conversation. Simply visit at your visit time and your counselor will trigger you to start the video chat.

From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I have actually primarily come to terms with being tense and a bit doomy, I certainly would not mind being less so. I have actually had counselling before, and it does help.

And pulling back from my own (reasonably low-key) problems for a moment, could e-counselling be the answer to the mental health problems intensifying amongst under-30s? With cuts to mental health services truly starting to bite, digitised treatment could be simply the ticket for young adults who currently filter almost every aspect of their lives– good friends, work, sex, entertainment– through a screen.

Not everyone is totally encouraged that shifting psychological healthcare online is the way forward. “For me, what works in therapy is when you fulfill somebody in person, in the exact same space,” states London-based psychotherapist Sandra Tapie. “You are familiar with not only what it resembles to talk with the person, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘sufficient’, but it doesn’t produce the closeness, the intimacy, that actually gets people to open and check out things.”

” I have actually carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s simply not quite the very same thing. It’s actually essential that individuals who participate in it know that it’s a various experience from remaining in the room with someone, speaking face-to-face.”

Bbc

” In regards to accessibility, it’s a good start and definitely better than nothing. It’ll ideally lead them to ultimately showing up in the room. However, if you’re having problem with relationship problems, accessory problems, or much deeper issues, it’s much better to be in the room with someone. Skype and the web uses a range from your counsellor that might not be valuable.”

In cases of mild depression, the NHS is now directing some clients towards online programmes rather than face-to-face counselling, a phenomenon that worries Dr Balick.

” My fear is that it’s taking place increasingly more for economic reasons, instead of since it’s what’s best for individuals. That’s not excellent if it’s rolled out just to conserve cash and there aren’t important concerns being asked about these services. But then, I’m always extremely sceptical of individuals who are either extremely very pro or very really against online mental healthcare. It’s a case of asking the best questions.”

I signed up for 4 very different online psychological health services– ranging in expense from free to �,� 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I discovered.

Does BetterHelp use licensed therapists? Talkspace Change Nickname

What I’m doing here is examining my experience of using each psychological health service, instead of its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. I’m just comparing each service to the experience of sitting in a room and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyhow), US business is the corporate leviathan of the e-counselling video game. They claim to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.

After completing a survey to determine what specific flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an immediate messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till one of you eventually passed away.

What does it cost?

You get a complimentary seven-day trial – much like a complimentary Netflix or Amazon Prime trial, except with way more concerns about what your childhood was like. After that, it costs from �,� 24.50 a week for limitless message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I don’t get how it’s free either, but whatever. u Talkspace Change Nickname