Find Betterhelp South Africa for 2022

Better Help now for more than a month…Betterhelp South Africa… i think nearly one and a half months but let’s go back why did i even how did i even come to wanting to try out better help so i have actually always been the individual who believed treatment is something that everyone and anybody can truly benefit from i do not believe there’s a single individual out there without any issues however i always envision myself as someone who is going to get treatment at some point in my life just due to the fact that i believe it is so helpful however just not now when i have the money because treatment is quite pricey since the beginning of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to living with my moms and dads}

i changed from having all the leisure time on the planet to do what i love to having a full-time internship and committing all my time to this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of dissatisfied with the place that i remain in today in life and i seemed like i kind of lost my method lost my sense of function i lost my direction kind of and i required i felt like i required assistance i seemed like i needed someone who is not going to evaluate me someone who is going to comprehend me help me make sense of what’s going on in my mind because we all know when we speak to our partners our moms and dads our pals they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted somebody who is there for me and is going to be really neutral and simply

assist me determine my self and my ideas now i picked online therapy specifically because i didn’t believe i had substantial issues or illnesses like depression for example so that implied that i would need to pay for therapy myself for the majority of medical insurance coverages here in germany they’re only going to cover your treatment expenses if you have depression or an eating disorder just something more severe however me just kind of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path since i believed that would be um more inexpensive and i likewise like the reality that it would be pretty discreet i could simply start going to treatment without individuals seeing i’m leaving your home asking where i’m going it can just be me in my space likewise what i like about online treatment is that you save that time where you have to take a trip to a medical professional’s hot office and then travel back and the procedure of preparing yourself and personally i always ask someone that wished to have therapy in english i live in germany if i were to find somebody a in-person therapist he or she would most likely do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by looking at reviews what they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was searching for something that’s affordable a platform where i could do video treatment so i picked betterhelp now when you begin you start by filling out this test and they ask you a great deal of various things like have you ever been to therapy do you choose maybe a spiritual based therapist or do you

choose a male or a lady as a therapist have you had any trauma what kind of treatment do you choose so a therapist that is perhaps more um going to be telling you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was positively surprised by this survey i seemed like they were truly considering me and what i like and what i do not like then when they’ve type of made an evaluation they ask you to sign up and to pay prior to you in fact start so that was a point where i then be reluctant and realize all right this is going to cost me 200 a month and that was a little much however i emailed better help and told them about my financial circumstance that i’m presently earning base pay and taking a look at parents and things like that and they were truly comprehending and they offered me i believe like a 10 or 15 percent discount rate that is another plus point without help that they think about the fact that you might not be financially really able to afford treatment so they do give discounted rates to people who require it now based on all the things that are submitted with the quiz they quite quickly i believe within like an hour or so paired me with a therapist but they do say that it uses up to i think 24 hr so the first thing i did was i made certain to arrange a consultation with my therapist a consultation i indicate like a session where we both Betterhelp South Africa

be concentrated on interacting to each other they have different choices they do a voice call treatment session a video call therapy session or just a chat treatment session so you can truly select what you want as i stated i personally actually desired the video conference treatment just because i think it’s important to see the person see their expressions now in the beginning i had it was actually difficult and it also took a mental toll on me since i was already because negative area there was an issue with the time difference so my therapist remains in the united states and with the time different time difference better help likewise i think got my time zone incorrect or my therapist time zone wrong i’m not sure however the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a substantial confusing mess in the beginning i felt really stressed much more than i need to be i believe better help has sorted that out now due to the fact that i do not have that problem anymore so i arranged my first house and when the time of the visit occurred i was truly nervous i set myself up i made certain to be in a space where i can be myself i made sure to prepare myself mentally prior to going to treatment i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to state and also again after treatment journaling out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t excellent psychologically so i was so ecstatic for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session went truly truly excellent sort of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i really gotten in touch with my therapist and

Does BetterHelp take HSA? Betterhelp South Africa

i’m still with that same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire and that got the answer truly rapidly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too scared to confess that that is my response because of a bunch of factors expectations of others expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that indicates for me yeah and after that fortunately my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling really good feeling truly efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked i’m more a reflective individual and she asked me some really hard questions that are really important though even though i’ve just been to treatment like one and a half months i actually feel like it’s truly assisted me

i did have some sessions though where i felt a little disappointed afterwards i felt like it wasn’t actually going the method i expected it however that was just me predicting my expectations on my treatment sessions i indicate it’s not always going to go wonderful and ideal sometimes you’re simply not going to have that much to talk about which’s fine too but in general i’m truly pleased with my therapist and the manner in which she handles these sessions with me and the instructions that we’re decreasing and currently i’m still doing better help i’m still doing treatment i actually have a session tomorrow i’m actually excited about i do have a couple of pointers if you choose to go on and experiment with better help is that for one i would state to be fast with scheduling your sessions since there are just a restricted amount of slots open and you don’t want to be scheduling your session the day previously due to the fact that then the times that you are totally free may not be complimentary anymore what’s likewise truly nice about the platform is yes you do have actually those set up sessions but beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would actually make use of that chat to connect with your therapist throughout your week i was always the one in beginning to hold my ideas and write them down a notepad and wait for my session prior to asking all my questions but really utilize all the time that you are paying for and that is also that 24 hour access to your therapist your therapist might not respond to straight away however they are going to most likely answer within a day or two you want to keep your conversation going and get the most out of what you’re spending for so i want to summarize the pros and the cons of my experience of better help so the pros for one resembles i simply stated the 24-hour access to your therapist so you can write your therapist anytime you desire with any question you have then what i also actually like is when you’re having that discussion in the chat you have actually things jotted down and i sometimes like to return and to read what we talked about you kind of refresh your mind as when you’re only talking by video or voice.

Sliding Scale Costs.
Some individuals find a therapist they like who does not take their insurance, however who will deal with them and see them on a moving scale. Sliding-scale therapists may charge a lower cost than another psychologist who has a private practice, permitting you to bypass the deductible problem. The moving scale uses lower rates to those with less financial versatility.
Inexpensive And Free Centers.
Another option for discovering inexpensive psychological health care is to find an inexpensive clinic. Under the Affordable Care Act, some mental healthcare centers are created for people who have lower incomes (where you can pay a moving scale cost for therapy sessions and psychological health benefits). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) guidelines and offer inexpensive services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another option to pay for therapy is a health savings account (HSA) or versatile spending account (FSA). A health savings account is a savings account that permits users to save money tax-free to pay medical expenses ONLY. You can learn more about flexible spending at Healthcare.gov.

What Are Parity Laws? How Does It Impact What Insurance Coverage Plans Can Offer?
Psychological health parity laws don’t always need insurance provider to cover therapy in all situations. Parity laws stipulate that big group health insurance covers psychological health care services and medical healthcare services similarly. What this implies is that there can be no varying quantities in what your psychological and medical health plans cover.
If you have concerns about what your health insurance or mental medical insurance plan covers under the Affordable Care Act or MHPA, examine the terms outlined in your insurance policy, or contact your insurance company straight.
Online Treatment With Certified Therapists.

 

If you are fretted about paying for online counseling, it might be more budget-friendly than you believe. Public health specialists have actually increasingly seen it as a cost-saving option that can reach a large part of the population. A current research study found online therapy not only delivers successful treatment but also costs significantly less than face-to-face options over a year.

BetterHelp is an alternative to think about for those who believe they can’t manage treatment. Prices are billed at budget friendly out-of-pocket rates, so it is less expensive for people who do not have insurance, or for people who have insurance coverage but also have a high deductible. BetterHelp counselors can get access to your irreversible medical record, enabling them to deal with psychological health and compound utilize conditions. Check out below about what others have to state about their experiences with BetterHelp.

BetterHelp Therapy & Therapist Reviews. Betterhelp South Africa
Daniel Merchant, LPC.

” I’ve constantly battled with going to appointments. I don’t have to pay in Germany for mental health care, I choose to utilize BetterHelp since it’s much easier for me to have counseling sessions and I can be in the convenience of my own home! I am very pleased with Daniel Merchant’s help so far, I feel extremely comprehended, and for the very first time in my life, I do not seem like I’m incurable. If something is wrong with me [I don’t get dealt with as Like] I have challenges I face that can get resolved with techniques that I am comfortable with. I can recommend it, it’s worth the money!”.

Find Betterhelp South Africa for 2022

Better Help now for more than a month…Betterhelp South Africa… i think practically one and a half months but let’s go back why did i even how did i even come to desiring to try out better help so i have actually always been the person who thought treatment is something that everyone and anybody can actually benefit from i do not think there’s a single individual out there without any issues but i always imagine myself as someone who is going to get treatment at some point in my life simply because i believe it is so valuable however just not now when i have the cash due to the fact that therapy is quite expensive given that the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to living with my moms and dads}

i changed from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time to this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of disappointed with the location that i remain in right now in life and i seemed like i type of lost my way lost my sense of purpose i lost my instructions sort of and i required i seemed like i required assistance i felt like i required someone who is not going to evaluate me someone who is going to comprehend me assist me make sense of what’s going on in my mind because all of us know when we talk to our partners our moms and dads our buddies they all have their kind of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted someone who is there for me and is going to be extremely neutral and simply

help me figure out my self and my ideas now i chose online treatment specifically because i didn’t think i had substantial issues or diseases like anxiety for instance so that suggested that i would have to pay for therapy myself for the majority of medical insurances here in germany they’re just going to cover your therapy expenses if you have anxiety or an eating disorder just something more severe but me just sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment route since i believed that would be um more cost effective and i likewise like the truth that it would be pretty discreet i might just start going to treatment without individuals discovering i’m leaving your house asking where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you need to travel to a medical professional’s hot office and then travel back and the process of getting ready and personally i always ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person therapist he or she would most likely do the entire session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at evaluations what they provide what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp was the very best fit i was looking for something that’s inexpensive a platform where i might do video therapy so i chose betterhelp now when you get going you begin by completing this test and they ask you a lot of various things like have you ever been to treatment do you prefer possibly a spiritual based therapist or do you

choose a man or a woman as a therapist have you had any trauma what type of treatment do you prefer so a therapist that is possibly more um going to be informing you the hard truth or somebody who’s going to be more understanding and i truly like that about um better help i was favorably surprised by this questionnaire i seemed like they were truly considering me and what i like and what i do not like then when they have actually kind of made an evaluation they ask you to register and to pay prior to you actually start so that was a point where i then be reluctant and recognize fine this is going to cost me 200 a month and that was a little much however i emailed better help and told them about my financial circumstance that i’m currently making base pay and looking at moms and dads and things like that and they were really comprehending and they offered me i believe like a 10 or 15 percent discount that is another plus point without help that they think about the fact that you might not be financially extremely able to pay for treatment so they do offer discounted rates to individuals who need it now based upon all the things that are completed with the test they pretty quickly i think within like an hour approximately paired me with a therapist but they do state that it uses up to i believe 24 hours so the first thing i did was i ensured to set up a visit with my therapist an appointment i imply like a session where we both Betterhelp South Africa

be focused on interacting to each other they have different choices they do a voice call therapy session a video call therapy session or simply a chat treatment session so you can actually pick what you desire as i stated i personally actually wanted the video conference treatment just because i think it is necessary to see the individual see their expressions now in the beginning i had it was actually challenging and it also took a psychological toll on me because i was already in that unfavorable area there was a problem with the time distinction so my therapist is in the united states and with the time various time difference better help likewise i believe got my time zone wrong or my therapist time zone wrong i’m unsure but the time zone didn’t match up so there was a lot of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a big complicated mess in the beginning i felt really stressed even more than i ought to be i think better help has sorted that out now because i do not have that issue any longer so i arranged my very first home and when the time of the consultation occurred i was actually anxious i set myself up i made sure to be in a space where i can be myself i made sure to prepare myself mentally before going to treatment i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and also again after treatment journaling out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t excellent mentally so i was so fired up for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on but explained that it was better help’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session went truly truly great sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i truly gotten in touch with my therapist and

Does BetterHelp take HSA? Betterhelp South Africa

i’m still with that same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got answered really quickly my therapist basically made me realize that the response i have actually been trying to find was always there within me i’ve just been too scared to admit that that is my response because of a lot of factors expectations of others expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that suggests for me yeah and from then on thankfully my therapist has always been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally actually liked i’m more a reflective person and she asked me some truly difficult concerns that are really crucial though although i’ve just been to therapy like one and a half months i truly seem like it’s truly helped me

i did have some sessions though where i felt a little disappointed later on i seemed like it wasn’t truly going the method i anticipated it but that was just me projecting my expectations on my treatment sessions i indicate it’s not always going to go best and terrific in some cases you’re simply not going to have that much to talk about which’s fine also however in general i’m really delighted with my therapist and the manner in which she manages these sessions with me and the direction that we’re decreasing and presently i’m still doing better help i’m still doing therapy i in fact have a session tomorrow i’m actually thrilled about i do have a few suggestions if you decide to go on and try better help is that for one i would state to be fast with scheduling your sessions since there are just a restricted amount of slots open and you do not wish to be scheduling your session the day before due to the fact that then the times that you are free might not be free anymore what’s likewise truly nice about the platform is yes you do have actually those scheduled sessions however outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i discovered is you i would actually use that chat to connect with your therapist throughout your week i was always the one in starting to hold my thoughts and compose them down a piece of paper and wait on my session prior to asking all my concerns however truly use all the time that you are paying for which is likewise that 24 hr access to your therapist your therapist might not address immediately however they are going to probably address within a day or more you wish to keep your conversation going and get the most out of what you’re paying for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i simply said the 24-hour access to your therapist so you can compose your therapist anytime you want with any question you have then what i also really like is when you’re having that discussion in the chat you have actually things made a note of and i often like to return and to read what we talked about you type of revitalize your mind as when you’re just talking by video or voice.

Moving Scale Charges.
Some people find a therapist they like who does not take their insurance, but who will deal with them and see them on a sliding scale. Sliding-scale therapists might charge a lower charge than another psychologist who has a private practice, enabling you to bypass the deductible problem. The moving scale offers lower rates to those with less monetary versatility.
Low-priced And Complimentary Clinics.
Another option for discovering budget friendly mental health care is to find a low-priced clinic. Under the Affordable Care Act, some mental health care facilities are developed for people who have lower earnings (where you can pay a sliding scale fee for therapy sessions and mental health benefits). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) standards and provide low-priced services under the Affordable Care Act..
FSA & HSA Insured Coverage.

Another choice to pay for therapy is a health savings account (HSA) or flexible spending account (FSA). A health savings account is a savings account that enables users to conserve cash tax-free to pay medical expenses just. You can discover more about flexible costs at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Plans Can Provide?
Mental health parity laws do not always require insurer to cover therapy in all situations. Parity laws stipulate that large group medical insurance covers mental health care services and medical health care services equally. What this implies is that there can be no varying quantities in what your psychological and medical health insurance cover.
If you have questions about what your health insurance or psychological medical insurance plan covers under the Affordable Care Act or MHPA, evaluate the terms described in your insurance policy, or call your insurance provider straight.
Online Treatment With Certified Therapists.

 

It might be more economical than you think if you are fretted about paying for online therapy. Public health experts have actually significantly seen it as a cost-saving service that can reach a large portion of the population. A current research study found online treatment not only delivers successful treatment however also costs significantly less than face-to-face choices over a year.

BetterHelp is an alternative to think about for those who think they can’t afford treatment. BetterHelp therapists can receive access to your irreversible medical record, enabling them to treat psychological health and substance use conditions.

BetterHelp Therapy & Therapist Reviews. Betterhelp South Africa
Daniel Merchant, LPC.

” I have actually constantly struggled with going to consultations. I do not have to pay in Germany for psychological health care, I pick to use BetterHelp because it’s much easier for me to have counseling sessions and I can be in the comfort of my own home! I am really delighted with Daniel Merchant’s aid so far, I feel really comprehended, and for the first time in my life, I do not feel like I’m incurable.

Get Betterhelp South Africa 2022 – Reviews you can trust

Todays blog post is for people looking for… Betterhelp South Africa with our clients we found….Prioritizing your mental health has actually never been more important– with the COVID-19 pandemic and whatever else going on in the world, lots of people are experiencing signs of psychological health conditions.

How does work?

Depending on what you’re searching for, offers counseling for households, couples, or people. You develop an account and complete a questionnaire to find the best match.

 

This alternative simulates the comfort of texting a buddy who instantly comprehends.

” Making a note of your ideas is a beneficial exercise for all kinds of situations,” Imrie states. “If you seem like your ideas are crowded or foggy, boiling them down into a couple of sentences can assist bring a lot of clearness and understanding.”

Live phone session

For those who prefer overcoming issues out loud, it’s possible to schedule an hour-long telephone call with your therapist.

The system doesn’t share your individual telephone number with the therapist and everything is done through the app.

Live video session

You can likewise schedule a video session with your counselor if you’re someone who delights in face-to-face discussion. Simply go to at your consultation time and your therapist will trigger you to begin the video chat.

Anyhow, as it occurs, I am a little fine-tuned in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I have actually mostly pertained to terms with being tense and a bit doomy, I certainly would not mind being less so. I have actually had counselling prior to, and it does help. But could e-counselling not only re-hinge my mind, but do so without me needing to put trousers on and leave your house?

And drawing back from my own (relatively subtle) concerns for a moment, could e-counselling be the answer to the mental health concerns escalating among under-30s? With cuts to psychological health services actually starting to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every element of their lives– pals, work, sex, entertainment– through a screen.

Not everybody is completely encouraged that moving psychological healthcare online is the method forward. “For me, what operate in treatment is when you satisfy someone face-to-face, in the very same room,” states London-based psychotherapist Sandra Tapie. “You are familiar with not just what it’s like to talk with the individual, but how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘sufficient’, but it does not develop the closeness, the intimacy, that truly gets individuals to open and explore things.”

” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s just not quite the very same thing. It’s actually crucial that individuals who participate in it understand that it’s a various experience from remaining in the space with someone, speaking face-to-face.”

Bbc

” In terms of ease of access, it’s an excellent start and absolutely better than nothing. It’ll ideally lead them to ultimately appearing in the space. However, if you’re dealing with relationship concerns, attachment problems, or much deeper concerns, it’s much better to be in the room with someone. Skype and the internet uses a range from your counsellor that may not be helpful.”

In cases of mild depression, the NHS is now directing some clients towards online programmes instead of face-to-face counselling, a phenomenon that concerns Dr Balick.

” My worry is that it’s occurring more and more for financial factors, rather than since it’s what’s best for individuals. That’s not good if it’s rolled out just to save cash and there aren’t important concerns being asked about these services. However then, I’m always very sceptical of people who are either really really pro or very extremely against online mental healthcare. It’s a case of asking the ideal questions.”

I signed up for 4 very different online psychological health services– ranging in cost from free to �,� 100 a month– and ran my stress and anxieties through them all, at the same time, for a week. Here’s what I discovered.

Does BetterHelp use licensed therapists? Betterhelp South Africa

What I’m doing here is reviewing my experience of utilizing each psychological health service, rather than its efficiency – because even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyway), US company is the corporate behemoth of the e-counselling video game. They claim to have 500 licensed counsellors working for them, each with at least 3 years of experience.

After filling in a questionnaire to ascertain what particular flavour of mental you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you ultimately passed away.

What does it cost?

You get a free seven-day trial – much like a complimentary Netflix or Amazon Prime trial, except with way more concerns about what your childhood resembled. After that, it costs from �,� 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor per month. Yeah, I do not get how it’s totally free either, but whatever. u Betterhelp South Africa